Brazilian Jiu Jitsu
The place to learn Brazilian Jiu Jitsu in Hackensack, NJ, is at Bull Shark Mixed Martial Arts, where we can make you physically and mentally stronger in classes that emphasize the defensive techniques of specific adult martial arts programs, as well as the fitness training that complements those programs.
Each session will include excellent cardio exercise to stimulate and strengthen the heart, so you are prepared for the vigorous exertion sometimes embodied by mixed martial arts. Core workouts are also included to increase your level of fitness, and to support the training programs from whichever of the martial arts disciplines you happen to be studying.
Our policy is to do everything possible to include people of all ages and levels of fitness, so that we can proudly say ‘all levels welcome’, and back that up by providing classes for family members as young as three years of age. No one is excluded from one of our training programs due to lack of fitness, because we believe our instructors can help everyone achieve a greater level of mental and physical fitness than they currently have.
Our flexible classes are made available at various times throughout the week, and at two different locations in Bergen County, NJ, so that you will be able to attend at the location nearest you, and at a time convenient for you.
We think you’ll find that Brazilian Jiu Jitsu will transform your life, helping you to achieve the level of fitness you desire, as well as having new self-confidence that comes from the knowledge you are prepared to handle all situations, even during a physical confrontation.
Call us today so we can help you determine which of our programs best suits your lifestyle and your target goals for fitness and well-being.